Why People-Pleasing is Harmful?

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1. Loss of Identity: Constantly catering to others can cause you to lose sight of your own desires and values.

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2. Increased Stress: The pressure to keep everyone happy can lead to chronic stress and anxiety.

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3. Resentment: Over time, sacrificing your needs can lead to feelings of resentment towards others.

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4. Burnout: Constantly trying to please others can lead to physical and emotional exhaustion.

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5. Unhealthy Relationships: People-pleasing often results in one-sided relationships where your needs are not met.

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Why People-Pleasing is Harmful?

Why People-Pleasing is Harmful?

1. Loss of Identity: Constantly catering to others can cause you to lose sight of your own desires and values.

2. Increased Stress: The pressure to keep everyone happy can lead to chronic stress and anxiety.

3. Resentment: Over time, sacrificing your needs can lead to feelings of resentment towards others.

4. Burnout: Constantly trying to please others can lead to physical and emotional exhaustion.

5. Unhealthy Relationships: People-pleasing often results in one-sided relationships where your needs are not met.

Elevate your well-being with OneLifeAtHome! Join our global wellness community in the UK. Access 200+ videos, live sessions, and coaching services. Sign up now!

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