1. Loss of Identity: Constantly catering to others can cause you to lose sight of your own desires and values.

2. Increased Stress: The pressure to keep everyone happy can lead to chronic stress and anxiety.

3. Resentment: Over time, sacrificing your needs can lead to feelings of resentment towards others.

4.  Burnout: Constantly trying to please others can lead to physical and emotional exhaustion.

5. Unhealthy Relationships: People-pleasing often results in one-sided relationships where your needs are not met.