One life at home

Welcome to OneLife AtHome, your brand new global wellness community platform.

With over 200 videos, live sessions and a growing community of like-minded people, this platform will give you tools, techniques and a transformational learning experience like no other.

Register for our FREE Webinar

Restorative Stretch Webinar

Come and join me for this FREE Restorative Stretch Webinar for World Wellness Week

World Wellness Week is a global initiative designed to promote awareness and action towards improving individual and collective health and well-being. Its aim is to encourage people from all walks of life to engage in activities that enhance physical, mental, and emotional wellness to foster healthier lifestyles. By bringing communities together and emphasizing the importance of well-being, World Wellness Week aspires to create a healthier, more balanced world for everyone.

I hope to see you on the mat!!

A brief Introduction

This progressive global wellness platform will help you deeply connect with yourself and a growing community of like-minded souls, who want to live a vibrant, healthy and happy life. 

You will learn how to cultivate a transformational wellness approach to living your life, in a way that honours your mind, body and soul.

Kick start your wellness by learning the tools and techniques to support motivation, avoid burnout, stress and anxiety. Build your resilience, manage your energy and improve your health and wellbeing. Are you ready to take the first step?

Meet Gillian

I am the UK’s leading transformational wellness coach, with over twenty years of experience in helping people find meaning and joy in their lives.

  • Coached over 10,000 clients
  • Trained over 8,000 students to become coaches
  • Works internationally delivering transformational workshops, wellness retreats and events
  • ICF Master Wellness Coach
  • Chopra Centre Meditation Teacher, Ayurvedic & Perfect Health Teacher
  • Yoga Teacher
  • Reiki Master 
  • Holistic wellbeing expert

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Restorative Stretch Programme

Restorative Stretch Programme

Restorative stretch is a form of physical activity that focuses on gentle, slow stretching exercises designed to improve flexibility, release tension, and promote relaxation.

This type of mindful movement is beneficial for reducing stress, improving posture, increasing range of motion, and aiding recovery from physical exertion or injury. It is an essential part of self-care and will offer a calming approach to help the body and mind relax.

Self-Love

This programme will explore the importance of self-love, how you can build a better relationship with yourself and how you can genuinely learn to like yourself and deeply love yourself.

To support your learning, you will have a self-love journaling prompts so you can reflect further. This will deepen your self-love practice and enhance the relationship you have with yourself.

Seven Spiritual Laws of Success

Seven Spiritual Laws of Success

I wanted to share with you, news of our NEW Seven Spiritual Laws of Success 7-day meditation programme that will be available on the platform from the 21stMay.

Fourteen years ago, I was introduced to mediation by Deepak Chopra, this led me on an amazing journey of firstly bringing meditation into my life, and secondly learning to teach it.  I became a Chopra Centre Global Meditation Teacher twelve years ago and I have never looked back.  

What can you expect from Gillian?

Our membership wellness platform will introduce you to a wide range of programmes, tools and techniques that will help you transform your life and your wellness You will cultivate routines and rituals for living a healthy and vibrant life.

You will embed and embody the principles of each programme you do. You will have access to workbooks, journals, toolkits and a wide range of resources to support and maintain your learning and growth. 

I will provide you with a nurturing space for you to prioritise healing, growth, and inner transformation. You will learn how to calm your mind, balance your emotions, love your body, and soothe your soul.

Tap into the power of meditation practices and personalised mantras to cultivate inner peace, awareness and connection. Teaching you how to calm the mind, improve sleep and reduce the stress of a busy mind.
Experience mindful movement through a wide range of yoga classes suitable for all levels of practice. Blending traditional wisdom and modern wellness techniques to promote inner peace, improved flexibility, and increased strength.
Experience profound shifts as you connect with ancient eastern spiritual practices that will support you living vibrantly in the modern world.

Membership means unlimited access

Join the OneLife At Home community today for only £7 per month ​or £60 per year and get access to 100’s of on-demand Personal Development Programmes, Webinars, Masterclass’s, Guided Meditations, Breathwork, Yoga and Ayurvedic Philosophy. Your one-stop shop for holistic wellbeing.

Monthly Membership

£7/month

Annual Membership

£60/year

Testimonials

JT, London

I've had the privilege to experience the platform and the wide range of programmes OneLife At Home offers.  This is a one-stop shop for all things wellness.  It's cost effective, one of a kind and knowing Gillian, there will be so much more to come.  I can’t wait to experience more.

AS, Scotland

You have made it very special. I couldn't afford an in-person retreat but now I have my very own retreat at home with OneLifeAtHome and you as my guide - thank you

AI, Spain

I've already started to create my daily rituals and it's made a huge difference to my energy and overall health. I even have the confidence and belief to start looking for a new job!

TS, Germany

Thank you Gillian, for creating such a safe haven that not only provided me with trust but also the ability to tune in, be creative in my thinking and to apply simple concepts to my life.

Connect with us!

For latest updates

Blog

Enhancing Well-being Through Growth and Personal Development

Enhancing Well-being Through Growth and Personal Development

Have you ever wondered how growth and personal development can lead to a more balanced state of well-being? Are you struggling to change your routine to enhance your mental and physical health? Are you curious about how holistic health coaching can help you realize your full potential and achieve a better version of yourself? By […]

Evaluating the ROI: The Financial Impact of a Corporate Wellness Coach

Evaluating the ROI: The Financial Impact of a Corporate Wellness Coach

Ever wondered if hiring a corporate wellness coach is worth the investment? Does perfecting employee well-being boost your company’s fundamental line? Today in the corporate world, these questions are more applicable than ever. Companies are increasingly investing in corporate wellness programs, and numerous are seeing palpable benefits. But what exactly is the impact of a […]

The Psychological Benefits of Working with a Corporate Wellness Coach

The Psychological Benefits of Working with a Corporate Wellness Coach

Did you notice some associations and their workers being mentally and physically fit all the time? Did you also notice that similar associations only foster healthier, happier, and more motivated workers? How do they achieve such a positive office atmosphere? The secret often lies in the guidance of a corporate wellness coach who helps design […]