Wellness Coaching

Welcome to OneLife AtHome, your brand new global wellness community platform.

With over 200 videos, live sessions and a growing community of like-minded people, this platform will give you tools, techniques and a transformational learning experience like no other.

Wecome to One life at home

Your brand new global wellness community platform. With 100’s videos, live sessions and a growing community of like-minded people, this platform will give you tools, techniques and a transformational learning experience like no other. OneLifeAtHome will provide you with a nurturing space for you to prioritise healing, growth, and inner transformation. You will learn how to calm your mind, balance your emotions, love your body, and soothe your soul.

About the Wellness Coaching

A comprehensive twelve-month programme that provides an in-depth knowledge and understanding of the key elements of the coaching profession. ACTP – ICF Accredited Programme.

Professional Coaching first gained prominence around the 18th century. The role of the professional coach has, however, changed dramatically over the years and has been hidden in many different forms such as spiritual guru, natural healer, counselor, mentor and manager.

Professional coaching has been predominantly recognised within the sporting world, in athletics, swimming, and tennis and team sports, commonly known as the Sports Coach.

In the last 10 years there has been an increasingly significant interest in other forms of coaching. The three main areas are within Personal Life Coaching, Business and Workplace Coaching.

Those who embark on a personal coaching journey experience a range of emotional leanings and insights which will allow them to realise and even reach their true potential; improving their self-esteem and confidence. They can continue to move forward and succeed in all areas of their life.

The course provides a comprehensive professional development experience that teaches participants a practical set of tools, techniques and models, and includes supervised coaching from experienced credentialed coaches.

A brief Introduction

This progressive global wellness platform will help you deeply connect with yourself and a growing community of like-minded souls, who want to live a vibrant, healthy and happy life. 

You will learn how to cultivate a transformational wellness approach to living your life, in a way that honours your mind, body and soul.

Kick start your wellness by learning the tools and techniques to support motivation, avoid burnout, stress and anxiety. Build your resilience, manage your energy and improve your health and wellbeing. Are you ready to take the first step?

Thought Provoking

Creating a space for you to be curious, where you will explore, stimulate and challenge yourself so you can reach your greatest potential.

Experiential

Taking you on a unique learning journey. You will learn a wide range of tools and techniques that you can embed into your everyday life.

Transformational

Supporting you to create life-long sustained change, where you will deepen your awareness and manifest your goals.

Meet Gillian

I am the UK’s leading transformational wellness coach, with over twenty years of experience in helping people find meaning and joy in their lives.

  • Coached over 10,000 clients
  • Trained over 8,000 students to become coaches
  • Works internationally delivering transformational workshops, wellness retreats and events
  • ICF Master Wellness Coach
  • Chopra Centre Meditation Teacher, Ayurvedic & Perfect Health Teacher
  • Yoga Teacher
  • Reiki Master 
  • Holistic wellbeing expert

As seen in

We're true to ourselves, and you.

We are honest, true to ourselves and believe our purpose is to help you become who you’re meant to be.

WHAT TO TRANSFORM YOUR LIFE?

Explore our range of coach training & wellness retreats

How we help you, find you.

Personal transformation is the key to unlocking your greatest potential and creating the life you want to live. We will help you establish your specific development needs and support you in the achievement of them.

How you will learn

Through meaningful, insightful and experiential on-demand and live lessons.

Learning

Our membership wellness platform will introduce you to a wide range of programmes, tools and techniques that will help you transform your life and your wellness You will cultivate routines and rituals for living a healthy and vibrant life.

Meditation

Tap into the power of meditation practices and personalised mantras to cultivate inner peace, awareness and connection. Teaching you how to calm the mind, improve sleep and reduce the stress of a busy mind.

Yoga

Experience mindful movement through a wide range of yoga classes suitable for all levels of practice. Blending traditional wisdom and modern wellness techniques to promote inner peace, improved flexibility, and increased strength.

Spirituality

Experience profound shifts as you connect with ancient eastern spiritual practices that will support you living vibrantly in the modern world.

Resources

You will embed and embody the principles of each programme you do. You will have access to workbooks, journals, toolkits and a wide range of resources to support and maintain your learning and growth.

What can you expect from Gillian?

Our membership wellness platform will introduce you to a wide range of programmes, tools and techniques that will help you transform your life and your wellness You will cultivate routines and rituals for living a healthy and vibrant life.

You will embed and embody the principles of each programme you do. You will have access to workbooks, journals, toolkits and a wide range of resources to support and maintain your learning and growth. 

I will provide you with a nurturing space for you to prioritise healing, growth, and inner transformation. You will learn how to calm your mind, balance your emotions, love your body, and soothe your soul.

Mind

Tap into the power of meditation practices and personalised mantras to cultivate inner peace, awareness and connection. Teaching you how to calm the mind, improve sleep and reduce the stress of a busy mind.

Body

Experience mindful movement through a wide range of yoga classes suitable for all levels of practice. Blending traditional wisdom and modern wellness techniques to promote inner peace, improved flexibility, and increased strength.

Soul

Experience profound shifts as you connect with ancient eastern spiritual practices that will support you living vibrantly in the modern world.

Membership means unlimited access

Join the OneLife At Home community today for only £7 per month ​or £60 per year and get access to 100’s of on-demand Personal Development Programmes, Webinars, Masterclass’s, Guided Meditations, Breathwork, Yoga and Ayurvedic Philosophy. Your one-stop shop for holistic wellbeing.

Monthly Membership

£7/month

Annual Membership

£60/year

Testimonials

JT, London

I've had the privilege to experience the platform and the wide range of programmes OneLife At Home offers.  This is a one-stop shop for all things wellness.  It's cost effective, one of a kind and knowing Gillian, there will be so much more to come.  I can’t wait to experience more.

AS, Scotland

You have made it very special. I couldn't afford an in-person retreat but now I have my very own retreat at home with OneLifeAtHome and you as my guide - thank you

AI, Spain

I've already started to create my daily rituals and it's made a huge difference to my energy and overall health. I even have the confidence and belief to start looking for a new job!

TS, Germany

Thank you Gillian, for creating such a safe haven that not only provided me with trust but also the ability to tune in, be creative in my thinking and to apply simple concepts to my life.

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