1. Vibrational Healing: Uses sound waves to promote physical and emotional healing.

2.. Stress Reduction: Calms the nervous system and reduces stress levels.

3. Improved Sleep: Enhances the quality of sleep by relaxing the mind.

4. Emotional Release: Helps in releasing suppressed emotions and trauma.

5. Enhanced Focus: Increases mental clarity and concentration.

6. Balancing Energy: Aligns and balances the body's energy centers (chakras).