1. Acknowledge the Failure: Accept it as a learning experience.

2. Reframe Your Mindset: View setbacks as opportunities for growth.

3. Set Small, Achievable Goals: Regain momentum with attainable steps.

4. Celebrate Small Wins: Boost confidence by recognizing progress.

5. Surround Yourself with Positivity: Seek support from encouraging people.

6. Practice Self-Compassion: Be kind to yourself during the recovery process.