Is Inferiority Complex a Mental Disorder?

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Definition: An inferiority complex involves persistent feelings of inadequacy and low self-worth.

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Symptoms: Individuals may experience chronic self-doubt, anxiety, and social withdrawal.

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Causes: It can stem from early childhood experiences, societal pressures, or personal failures.

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Impact: Left unaddressed, it can lead to depression, anxiety disorders, and other mental health issues.

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Treatment: Therapy, such as cognitive-behavioral therapy (CBT), can help individuals overcome these feelings and build self-esteem.

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Overcoming the Past: Steps to Emotional Healing

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