Giving yourself some time for self-reflection is a great way to really truly understand yourself and if we assume that life is all about self-understanding and self-awareness then cultivating a reflective practise is very important and crucial to that journey of coming home to your true self. So I’m going to pose you 5 questions to reflect up on.

I would encourage you to write down the questions giving plenty of space in your notebook or journal to answer them openly and honestly.

Take your time to answer these questions thoroughly do not rush or judge the answers you write down remember this is for your eyes only. Remember a journey of coming home to your true self, requires you to raise your self-awareness and self-understanding.

Take time to cultivate a reflective practise, these questions will help you do exactly that.