Self-Descovery Webinar
Delivery
Blended

About the Webinar

Self-Descovery Webinar

Thought Provoking

Creating a space for you to be curious, where you will explore, stimulate and challenge yourself so you can reach your greatest potential.

Experiential

Taking you on a unique learning journey. You will learn a wide range of tools and techniques that you can embed into your everyday life.

Transformational

Supporting you to create life-long sustained change, where you will deepen your awareness and manifest your goals.

Webinar Details

Welcome to our FREE Webinar Series Kick Start Your Wellness

Are you overwhelmed? Do you feel tired all the time? Are you feeling disengaged or disconnected from your sense of self? Do you lack the energy or motivation to make the changes you need to make?

If you answered yes to at least one of these questions, then our webinar series is just what you need.

The Kickstart Your Wellness Webinar Series is a free, 3-part webinar series, available throughout the month of December, that will prepare you to take charge of your wellness and achieve the goals you set for 2024.

We will explore:

  • Self-discovery
  • Setting intentions
  • Putting routines and rituals in place

Sit back and enjoy the conversation as you reignite that spark that your mind, body and soul is calling out for.

 

Self Love

Self-Love is more than a simple phrase; it’s a profound invitation to embrace the essence of who you are with compassion, acceptance, and kindness. It beckons you to cultivate a deep, nurturing relationship with yourself, acknowledging your strengths, flaws, and everything in between.

To ‘love thyself’ is to prioritize self-care — to honour your physical, emotional, and mental well-being. It’s about recognizing your worthiness and embracing the unique qualities that make you beautifully and authentically you.

This love extends beyond superficial aspects; it delves into the core of your being, fostering a connection with your innermost thoughts, desires, and vulnerabilities. It’s a commitment to self-discovery and self-acceptance, acknowledging that growth and evolution are inherent parts of your journey.

Loving yourself means setting boundaries that protect your energy and values. It involves celebrating your victories, no matter how small, and learning from your challenges with kindness rather than judgment.

Ultimately, ‘love thyself’ is a transformative practice — a journey of self-discovery, self-compassion, and self-celebration. It’s an acknowledgment that you are deserving of the same love, care, and respect that you readily offer to others. Embrace this, and let it be the guiding light on your path to a more profound and authentic connection with yourself.

This is a profound practice that has the power to reshape your entire life.

If you want to get access to the full programme, the remaining 3 lessons, meditations and the Self-Love restorative yoga stretch session, sign up to OneLifeAtHome today for only £60 a year or £7 per month.

Testimonials

JT, London

I've had the privilege to experience the platform and the wide range of programmes OneLife At Home offers.  This is a one-stop shop for all things wellness.  It's cost effective, one of a kind and knowing Gillian, there will be so much more to come.  I can’t wait to experience more.

AS, Scotland

You have made it very special. I couldn't afford an in-person retreat but now I have my very own retreat at home with OneLifeAtHome and you as my guide - thank you

AI, Spain

I've already started to create my daily rituals and it's made a huge difference to my energy and overall health. I even have the confidence and belief to start looking for a new job!

TS, Germany

Thank you Gillian, for creating such a safe haven that not only provided me with trust but also the ability to tune in, be creative in my thinking and to apply simple concepts to my life.

Other Webinars

Setting your Intentions

Setting your Intentions

Routines & Rituals

Routines & Rituals

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